PERSONAL TRAINING

  • A fit woman with blonde hair wearing a black sports bra, showing her muscular back and arms, in a gym setting.

    1 Hour Personal Training $80/hour

    A great way to start your journey to a healthier lifestyle.

  • A shirtless man with a muscular build and a black cap exercising with a squat rack in a gym.

    5 hours personal training - $375

    A great way to commit to a healthier lifestyle with 5 one-hour sessions to get you going on your journey.

  • Poster for Spring Tune Up cycling training program, featuring details about 8 personal training sessions once a week, customized weekly training plans, and goal setting, with the Rock Cycle & Studio logo in Canmore, Alberta, against a backdrop of blue sky and rolling green hills.

    8 WEEKS - $600

    Kickstart your Spring with an 8 week Tune Up with Keri!

    Includes:

    *8 x One on One Personal Training Sessions

    *Customized Programming

    *Goal Setting

    *Ongoing Support

  • Collage of four outdoor and fitness activities with a logo in the center that reads 'Balanced Bodies by Keri, Adventure, Passion, Empower.'

    Keri

    Biography

    *CanFit Pro Personal Trainer Specialist and Fitness Instructor Specialist

    *Balanced Body Pilates - Mat, Reformer, Small Apparatus, Core Align

    *Stages Cycle Certification

    *DTS - Low Back Specialist Certification

    *Many more certifications in the Fitness Industry

    *ICS Sports Nutrition Consultant Diploma

    *Mountain Running /Snowshoe Training Camp Organizer and Leader

    *Race Director for Canadian Death Race

    *Running Coach - 5 km to 100 miles

    *Online Programs for running, hiking, weight loss, or any fitness/life goals!!

  • this could be you!

    Send resume to rockcyclecanmore@gmail.com

FAQS

 

HOW DO I BOOK?

Click on our “Book a Class” button, create a username and password with our Mindbody app and select the class day and time you’d like to go to and how many classes you’d like to purchase, pay with your credit card and you are all set!

WHAT IS THE PERSONAL TRAINING Cancellation Policy?

24 hours notice for cancellation of Personal Training is mandatory. Less than 24 hours may result in a charge applied to your account to be paid prior to booking again.